Life is a series of transitions. Some good, some bad. 

When we aren’t supported or celebrated during those times, we sink. 

What happens isn’t the problem. We can overcome the things that we have no control over. The damage comes from how our trauma is responded to by our support network, our communities and our colleagues. 

grief support at work employee support with grief - ESSTA WORKPLACE GIFT

Grief

Grief is a life transition that affects everyone. No matter the age or stage of those who have passed away, the remaining family and friends will be left to deal with the emotional, logistical and often financial domino affect of their loss.
support employees in their divorce

Divorce

1 in 2 marriages now end in divorce in the UK. But married or not, a break up can seriously affect the wellbeing of employees and that feeling is near impossible to not bring into the workplace.

Infertility

1 in 6 people globally are affected by infertility. The effect of the stress, medical time and needs and financial strain of infertility can have a backlash on work quality and commitment. However when supported correctly by employers infertility does not need to mean a decline in staff morale.

New baby

Returning to work after having a child can be challenging for new parents. Juggling the needs of a newborn with professional responsibilities can lead to exhaustion and difficulty concentrating. Emotionally, leaving their child in someone else's care can evoke feelings of guilt and anxiety. Establishing childcare arrangements and adapting to new routines further add to the stress. Support and understanding from employers and colleagues are crucial during this transition.
grief - essta

Anxiety

Having anxiety at work can have a huge impact on you and your career. People who feel anxious at work might even make career decisions based on their anxiety.
sleep support sleep meditations essta

Sleep

Stress often disrupts sleep patterns, which can have significant effects on both mental health and physical well-being. This disruption may manifest in various ways both at home and in the office such as increased irritability, difficulty concentrating, and an inability to accept feedback gracefully.
essta at work

Purpose

You may know this as a 'mid life crisis'. We believe that this is nothing more than a loss of purpose which if supported can be turned into greater ambition.

Let's have a chat.

Or a coffee. We like those. 

Book a call

Why us?

What's in a series?

Four staged cards
Each series is broken down into four different cards to mark the different chapter within the series.
A routine for life.
The series comes with written content including daily tips & affirmations, weekly skills and dozens of category focused guided meditations to work through problems in a mindful way.
Access to spaces
Tapping any card from a series immediately provides access to SPACES for 3 years. So your team can get unlimited live support.
We reach out.
We know that when people suffer they’re not likely to seek or take on help, that’s why our app was built on reach out through notifications for new content, focus specific interventions and reminders on spaces that are about to run.

Reviews

See what employees are saying

4.86 rating based on 23K+ reviews

Gemma Perry, Bristol

As someone dealing with chronic imposter syndrome I’ve relied on ESSTA’s spaces for ongoing support and it has been life changing. The in the moment support as they call it has been unlike any other service my company has offered us. The team has been a lifeline for me, offering not only support and guidance but also the app and daily tips has been wonderful. They’ve truly improved my quality of life.

Posted on Meetup

March 3, 2023

Michelle Kantor, Hertfordshire

I’m always impressed by the professionalism and kindness of the ESSTA team.

Posted on Meetup

June 1, 2023

Teresa Lee, Yorkshire

I cannot express in words how much this saved my divorce from destroying my life and my career. I am indebted to the ESSTA team for helping me remain calm and focus.

Posted on Meetup

April 10, 2021

Vera Moda, Essex

ESSTA has been a source of support and guidance through my struggles with confidence. Their comprehensive guidance has helped me to put myself forward and focus on my career.

Posted on Meetup

September 30, 2023

Leona Norman, Avon

I cannot thank ESSTA and specifically Gal enough for their support when I lost my father. I recommend this for anyone who is dealing with grief.

Posted on Meetup

February 24, 2023